Knock Knees: Types, Causes & Treatments
Knock knees, medically known as┬аgenu valgum, is a condition where the knees angle inward and touch each other when the legs are straightened. This alignment issue is common in children but can also affect adults. While it often corrects itself during growth, severe cases may require medical intervention. What Are Knock Knees? Knock knees occur when thereтАЩs a misalignment of the knees, causing them to bend inward. This can lead to an abnormal gait, joint pain, and long-term complications if left untreated. While itтАЩs a normal part of growth in children aged 2тАУ7, persistent or severe cases in adults may indicate an underlying issue. Types of Knock Knees Physiological Knock Knees: This is the most common type, typically seen in young children. ItтАЩs a natural part of development and usually resolves by age 7тАУ8 as the legs straighten with growth. Pathological Knock Knees: This type is caused by underlying medical conditions such as rickets, obesity, or bone deformities. It requires medical attention to prevent complications. Trauma-Induced Knock Knees: Injuries to the knee or leg bones can lead to knock knees, especially if the growth plates are affected. Causes of Knock Knees Several factors can contribute to the development of knock knees: Genetics: A family history of knock knees may increase the likelihood of the condition. Nutritional Deficiencies: Lack of vitamin D or calcium can weaken bones, leading to deformities. Obesity: Excess weight puts additional stress on the knees, causing misalignment. Injuries or Infections: Damage to the knee joint or growth plates can result in knock knees. Underlying Medical Conditions: Diseases like rickets, arthritis, or skeletal dysplasia can cause knock knees. Symptoms to Watch For Knees touching while standing with feet apart. An awkward or unbalanced walking pattern. Knee or hip pain, especially during physical activity. Reduced range of motion in the knees. If you or your child experience these symptoms, itтАЩs essential to consult a specialist for a proper diagnosis. Treatment Options for Knock Knees The treatment for knock knees depends on the severity and underlying cause. Here are some common approaches: Observation and Monitoring: For children with physiological knock knees, regular monitoring is often sufficient as the condition may resolve on its own. Physical Therapy: Strengthening exercises and stretches can help improve muscle balance and alignment around the knees. Orthotic Devices: Shoe inserts or braces can correct alignment issues and reduce strain on the knees. Weight Management: For individuals with obesity, losing weight can alleviate pressure on the knees and improve alignment. Surgical Intervention: In severe cases, especially in adults, surgery such as osteotomy (bone realignment) may be necessary to correct the deformity. Choose Inamdar Multispeciality Hospital for Knock Knees Treatment? At┬аInamdar Multispeciality Hospital, we specialize in diagnosing and treating orthopedic conditions like knock knees. Our team of experienced orthopedic surgeons and physiotherapists uses advanced technology and personalized treatment plans to ensure the best outcomes for our patients. Knock knees can be a temporary phase in childhood or a sign of an underlying issue in adults. Early diagnosis and appropriate treatment are crucial to prevent complications and improve quality of life. If you or your loved ones are experiencing symptoms of knock knees, donтАЩt hesitate to seek expert care. For orthopedic treatment and compassionate care, trust Inamdar Multispeciality Hospital. Visit us today to schedule a consultation and take the first step toward healthier, pain-free knees.
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