Inamdar Hospital

Physiotherapy

मणक्याच्या चकती वरील शस्त्रक्रिया

आपल्या पाठीच्या मणक्यांची विशिष्ट रचना असते. या मणक्याच्या रचनेत पाठीच्या मणक्यांची हाडे एकमेकांवर साखळीप्रमाणे विशिष्ट पद्धतीने गुंफलेली असतात. या दोन हाडांच्या मध्ये एक चकती असते. तिला शास्त्रीय भाषेत ‘इंटर व्हर्टिब्रल डिस्क – Inter Vertibral Disk’ असे म्हणतात. म्हणजेच ‘मणक्यातील  चकती ‘. पाठीच्या हालचाली, वाकणे, उडी मारणे या क्रियेमध्ये मणक्यांचा दाब  shock absorber प्रमाणे सहन करणे, […]

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Effects of Percussive Therapy

[vc_row][vc_column][vc_column_text]Clinical evidence shows that The Massage Gun is a professional grade percussive therapy device ideal to aid in the recovery of athletes, and anyone else who suffer from injuries or muscle aches. the benefits of massage guns and percussive therapy: speedier recovery, reduced muscle soreness and lactic acid build-up which could mean less pain, improved

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Make Your Office Back Friendly

Make Your Office Back Friendly    If you’re like many people, you probably spend much of your day sitting at a desk. This sedentary behaviour puts you at increased risk for spending prolonged time in poor posture, potentially causing pain and discomfort. Few easy tips that will go a long way in helping your back

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Dry Needling Technique to Recover Fast From Running Injuries- by Dr. Darshita Fatnani

Are Running injuries interfering with your performance? Dry needling will help you to recover fast. Achilles tendonitis is the second most common injury experienced by habitual runners. Achilles tendonitis is inflammation of the Achilles tendon as a result of repeated injury (usually tearing). The main symptom is pain often described as burning or aching in

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