How do I prepare for my first prenatal?

If you’re an expectant parent eagerly awaiting the arrival of your little one, you may have numerous questions and concerns about the journey of pregnancy and childbirth. Look no further! Inamdar Hospital is delighted to offer a free prenatal class and preparation for a delivery session that will provide you with invaluable insights and support throughout this remarkable chapter of your life. Answering Your Prenatal and Postnatal Questions At Inamdar Hospital, we understand the significance of providing expectant parents with the knowledge and guidance they need to navigate the exciting yet challenging road to parenthood. Our free prenatal class is designed to address your specific concerns and offer a comprehensive understanding of the various stages of pregnancy. During these informative sessions, you will have the opportunity to connect with experienced healthcare professionals who specialize in prenatal and postnatal care. They will guide you through topics such as Nutrition Exercise Common discomforts Emotional well-being The changes your body will undergo during pregnancy Preparing for Delivery: A Session You Can’t-Miss As your due date approaches, it’s natural to feel a mixture of excitement and apprehension. Our preparing-for-delivery session aims to alleviate any concerns and prepare you for a smooth and positive birthing experience. Led by our skilled childbirth educators, this session will equip you with essential knowledge and techniques to manage Labor pain Promote relaxation Make informed decisions during childbirth Invigorating and Safe Prenatal Yoga In addition to our informational sessions, we invite you to join our invigorating prenatal yoga classes. Our yoga exercises are specifically designed to cater to the needs of expectant mothers promoting relaxation strength, flexibility balance throughout pregnancy Under the guidance of our experienced prenatal yoga instructors, you will learn gentle and safe poses that are tailored to support your changing body. Prenatal yoga offers a unique opportunity to connect with your body, embrace the beauty of pregnancy, and prepare yourself mentally and physically for the transformative experience of childbirth. Contact Us and Save the Date Don’t miss out on this incredible opportunity to enhance your prenatal and postnatal journey. Join us on 30 July 2023, Sunday at 10:30 am on the 12th Floor of Inamdar Hospital. To reserve your spot or for further inquiries, please contact us at Phone: 77740 99827 Email: info@inamdarhospital.com Prepare yourself for the joys and challenges of parenthood by attending our free prenatal classes and gaining valuable insights into pregnancy, childbirth, and postnatal care. We look forward to accompanying you on this remarkable journey!