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How to Relieve Bladder Inflammation: Expert Tips from Inamdar Hospital

Introduction Bladder inflammation, also known as cystitis, can be an uncomfortable and distressing condition. It occurs when the bladder becomes irritated and inflamed, often resulting in symptoms such as frequent urination, urgency, pain, and discomfort. If you’re experiencing bladder inflammation, it’s essential to seek appropriate medical care. Inamdar Hospital, a leading multispecialty hospital in Pune with a dedicated urology department, offers expert guidance and effective treatment options. In this blog, we’ll explore some tips to help relieve bladder inflammation, drawing from the expertise of a urologist at Inamdar Hospital. Stay Hydrated Drinking an adequate amount of water is crucial for maintaining bladder health. It helps flush out bacteria and toxins that may contribute to inflammation. Aim to drink at least 8 glasses of water per day, unless advised otherwise by your healthcare provider. Avoid excessive consumption of caffeinated or carbonated beverages, as these can irritate the bladder further. Practice Good Hygiene Maintaining proper hygiene can help prevent bladder infections and reduce inflammation. Be sure to clean the genital area thoroughly before and after sexual intercourse to minimize the risk of bacteria entering the urethra. Additionally, wipe from front to back after using the toilet to prevent the spread of bacteria from the anal area to the urethra. Avoid Irritating Substances Certain foods and beverages can exacerbate bladder inflammation. Limit or avoid consuming spicy foods, acidic fruits, caffeine, alcohol, and artificial sweeteners, as these can irritate the bladder lining. It’s also advisable to steer clear of smoking, as it can further aggravate bladder inflammation. Hot Compresses Applying a hot compress to the lower abdomen can help alleviate bladder inflammation and associated discomfort. The warmth increases blood flow, relaxes muscles, and reduces pain. Place a warm towel or heating pad on your lower abdomen for 10-15 minutes several times a day to experience relief. Empty Your Bladder Regularly Frequent urination helps eliminate bacteria and reduces bladder inflammation. Avoid holding in urine for extended periods, as this can allow bacteria to multiply and cause infections. Urinate when you feel the urge, and be sure to fully empty your bladder each time. Medications In some cases, your healthcare provider may prescribe medications to alleviate bladder inflammation. These may include antibiotics to treat underlying infections, pain relievers to manage discomfort or medications that help relax the bladder muscles. It’s crucial to follow your doctor’s instructions and complete the full course of any prescribed medications. Consult a Urologist If you’re experiencing persistent or severe bladder inflammation, it’s essential to seek professional medical care. Inamdar Hospital, a renowned multispecialty hospital in Pune, has a dedicated urology department with skilled urosurgeons. They specialize in diagnosing and treating bladder conditions, including inflammation. By seeking expert help, you can receive accurate diagnosis, personalized treatment plans, and ongoing support for your bladder health. Conclusion Bladder inflammation can significantly impact your quality of life, but with the right approach, it can be effectively managed and treated. By adopting healthy habits, practicing good hygiene, and seeking professional medical care, you can find relief from bladder inflammation. Inamdar Hospital, a leading multispecialty hospital in Pune with a dedicated urology department and experienced urosurgeons, is committed to providing comprehensive care for bladder conditions. Don’t hesitate to consult a urosurgeon at Inamdar Hospital for accurate diagnosis, tailored treatment options, and compassionate support on your journey to bladder health.

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Do’s and Don’ts for Preventing Measles

Measles is a highly contagious viral disease that can cause severe health complications, especially in young children, pregnant women, and people with weakened immune systems. Fortunately, measles can be prevented with proper vaccination and following certain dos and don’ts. In this blog, we’ll discuss the do’s and don’ts for preventing measles at Inamdar Multispeciality Hospital. Do’s for Preventing Measles Get Vaccinated: The most effective way to prevent measles is to get vaccinated. The MMR vaccine (measles, mumps, and rubella) is recommended for children at 12 to 15 months of age and a second dose at 4 to 6 years of age. Adults who have not been vaccinated should get at least one dose of the vaccine. Cover Your Mouth and Nose: If you have measles or are exposed to someone with measles, cover your mouth and nose when you cough or sneeze. This will help prevent the spread of the virus. Practice Good Hygiene: Wash your hands frequently with soap and water, especially before eating or touching your face. Use hand sanitizer when soap and water are not available. Stay Home: If you have measles, stay home until your fever subsides and the rash disappears. This will help prevent the spread of the virus to others. Keep Your Environment Clean: Clean and disinfect frequently touched surfaces and objects, such as doorknobs, light switches, and toys. Don’ts for Preventing Measles Don’t Share Personal Items: Do not share personal items such as utensils, cups, towels, or toothbrushes with others. This can spread the virus. Don’t Touch Your Face: Avoid touching your face, especially your eyes, nose, and mouth. The virus can enter your body through these areas. Don’t Come into Contact with Infected People: Avoid close contact with people who have measles. If you must be around someone with measles, wear a mask and wash your hands frequently. Don’t Travel to Outbreak Areas: If there is a measles outbreak in your area, avoid traveling to areas where the outbreak is occurring. Don’t Ignore Symptoms: If you develop symptoms of measles, such as a high fever, cough, runny nose, and rash, seek medical attention immediately. Inamdar Multispeciality Hospital Inamdar Multispeciality Hospital takes measles prevention seriously and follows strict protocols to prevent the spread of the virus. Patients who are suspected of having measles are immediately isolated, and healthcare workers take precautions to avoid exposure to the virus. The hospital also provides vaccination services to prevent the spread of the disease. Conclusion In conclusion, preventing measles requires a combination of vaccination, good hygiene, and avoiding contact with infected people. By following these simple dos and don’ts, you can protect yourself and others from this highly contagious disease. At Inamdar Multispeciality Hospital, we are committed to providing the highest level of care and support to our patients in preventing and treating measles.

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उन्हाळ्यात त्वचेची काळजी कशी घ्यावी(How to Take Care of Skin in Summer in Marathi)?

मित्रांनो, आता हिवाळ्यातील गुलाबी किंवा बोचरी थंडी कमी होऊन उन्हाळ्याचे वेध हळूहळू लागत आहेत. आपण जशी थंडीमध्ये आपल्या त्वचेची काळजी घेत असतो, तशीच उन्हाळ्यात सुद्धा त्वचेची काळजी घेणे अत्यंत गरजेचे असते. तसे न केल्यास आपल्याला अनेक समस्यांना सामोरे जावे लागते. चला तर बघू या, घरच्या घरी आपण त्वचेची काळजी(Skincare) कशी घेऊ शकतो व आपली त्वचा कशी टवटवीत व निरोगी ठेवू शकतो. उन्हाळ्यात त्वचेची काळजी कशी घावी यावर १५+ टिप्स उन्हाळ्यात त्वचा टवटवीत ठेवण्यासाठी पाणी भरपूर प्रमाणात पिणे आवश्यक आहे. तसेच आहारात पाणीदार फळांचा समावेश असावा. त्वचेची काळजी कशी घ्यावी यासाठी तुम्हाला तुमचा त्वचा प्रकार माहित असणे गरजेचे आहे. त्यामुळे योग्य उपाययोजना करून त्वचेची होणारी हानी टाळता येते. डोळ्यांखालची काळी वर्तुळे कमी करण्यासाठी सनस्क्रीनचा वापर करावा. उन्हात सतत काम पडत असेल, तर दर २ तासांनी सनस्क्रीनचा वापर करू शकतो. त्वचा प्रकारानुसार योग्य ते स्क्रब वापरून त्वचेवरील डेड स्कीन काढून टाकल्यास त्वचा जास्त टवटवीत दिसू लागते. १५ दिवसांतून एकदा त्वचा एक्सफोलिएट करून घ्यावी.  उन्हाळ्यात शक्यतो सुती, मुलायम व सैल कपड्यांचा वापर करावा. उन्हाळ्यात अनेकदा अंगाला घामाचा वास येत असतो. हे टाळण्यासाठी दररोज आंघोळीच्या पाण्यात २ थेंब इसेन्शिअल तेल टाकून आंघोळ करावी. व्हिटॅमिन सी युक्त क्रीम, पावडर यांचा वापर करावा. दररोज एक वेळा सी. टी. एम. करावे. सी. टी. एम. म्हणजे क्लिनसिंग, टोनिंग व मॉइश्चरायझिंग. क्लिनसिंग – चेहरा फेसवॉशने स्वच्छ धुवावा. टोनिंग – चेहरा गुलाबजलने स्वच्छ धुवावा. मॉइश्चरायझिंग – मॉइश्चरायझर लावावे.  नैसर्गिक उत्पादनांचा वापर करावा. फळांचा लेप चेहर्यावर २० मिनिटे लावून ठेवावा व नंतर स्वच्छ पाण्याने चेहरा धुवावा. केमिकलयुक्त उत्पादनांमुळे इतर त्वचा विकारांचा धोका उद्भवू शकतो. कोमट पाण्याने आंघोळ करावी. खूप गरम पाणी वापरल्यामुळे त्वचा कोरडी होऊ शकते. डोळ्यांची होणारी जळजळ टाळण्यासाठी डोळ्यांवर थंड पाण्याची पट्टी किंवा काकडीचे तुकडे यांचा वापर करावा. बर्फाचे तुकडे एका कापडात ठेऊन त्वचेवर ठेवल्यास त्वचा शांत व थंड होण्यासाठी मदत होते. घामोळ्या व पुरळ यापासून बचाव करण्यासाठी आहारात दही, ताक अशा पदार्थांचा जास्तीत जास्त वापर करावा. चेहरा दिवसातून २ वेळा स्वच्छ पाण्याने किंवा फेसवॉशने धुऊन काढावा. शक्यतो वॉटर बेस्ड मेकअपचा वापर करावा किंवा कमीत कमी मेकअप असावा. उन्हाळ्यात मेकअप शक्यतो टाळावा. आहार व व्यायामासोबत पुरेशी झोप घेणे आवश्यक आहे. त्यामुळे आद्रता संतुलित राहते व चेहरा सतेज दिसतो. तर मित्रांनो, वरील पद्धतीने आपण आपल्या त्वचेची योग्यरीत्या काळजी घेऊ या आणि येणार् उन्हाळ्याला सुसह्यपणे सामोरे जाऊ या. Inamdar Multispeciality Hospital पुण्यातले इनामदार मल्टीस्पेशालिटी हॉस्पिटल   (Inamdar Multispecialty Hospital, Pune) हे एक अत्याधुनिक सेवा देणारे व कमी खर्चात सर्वोत्कृष्ट आरोग्यसेवा प्रदान करणारे  हॉस्पिटल आहे. येथे असणारी डॉक्टरांची टीम ही सामाजिक बांधिलकी जपणारी आणि पूर्णपणे समर्पण देऊन काम करणारी म्हणून ओळखली जाते. रुग्णाची काळजी घेणे व त्यांच्या कुटुंबाला आधार देणे यासाठी हॉस्पिटलची सर्व टीम वचनबध्द आहे. वेळेत औषध उपचार करून रुग्णाला लवकरात लवकर आराम पडावा यासाठी रुग्णाची कुटुंबासारखी काळजी घेतली जाते.पुण्याच्या केंद्रस्थानी असलेले आणि अत्याधुनिक पायाभूत सुविधा असलेले  इनामदार मल्टीस्पेशालिटी हॉस्पिटल सर्व आजारांवर उत्कृष्ट आरोग्यसेवा प्रदान करते.

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Work Station on Wheels

We at IMH have well established Hospital Information System called PALASH.In addition to improved data accuracy, mobile computer workstations allow nurses and doctors to access the equipment and supplies they need to take care of each patient. To facilitate the handing and taking over the process, administration of medication, and documentation at the bedside, we at Inamdar Hospital have designed a workstation on wheels and given it to all wards with a ratio of 1:4. Following are the benefits of this trolley 1. Easy for the staff to identify the patient 2. Improved Data Accuracy We have a Laptop on each trolley which can be taken to each patient’s bedside. Staff no longer has to leave the room and make multiple trips to a centralized workstation. Having a computer workstation on hand that travels with a nurse promotes timely, accurate data entry. Reducing errors and improving patient care. 3. Promotes Patient Engagement        Point-of-care computer carts save time. All the documentation is done in front of the patient. Nurses don’t have to make multiple Involve the patients in their treatment Increase the IPR with the patient and relatives Maintain the confidentiality of the patient as all the plan of care is discussed and documented in front of the patient. 4. On-Hand Equipment Having equipment on hand prevents nurses from making multiple trips out of a patient’s room to get the supplies they need. This feature of mobile computer stations saves time because everything necessary to care for the patient is right at the nurse’s fingertips Secure Medication Dispensing When a nurse can retrieve a patient’s medicines from the HIS (Palash), the chance for medication administration error is almost nonexistent. It helps in transporting Medical supplies (pharmacy which is received and for returning before discharge) Making it more convenient for our nurses to complete the work on time. 5. Reduction of Infection and Cross-Contamination This mobility prevents nurses from sharing a central workstation. Prevent cross infection by using hand sanitizer after each use. The high-touch area is taken care of to prevent cross infection 6. Point-of-Care Streamlining Mobile computer carts allow for efficient patient care. By streamlining the patient data retrieval process, hospital staff reduces the risk of error and increases communication between nurses and doctors. Doctors can pull up a patient’s chart on the computer right in front of them at the patient’s bedside. Mobile computer workstations increase efficiency and allow for clear communication between doctors, nurses, and other staff. Conclusion Computer workstations on wheels promote improved caregiving in hospitals, resulting in better performance among staff and most importantly, better outcomes for patients. Reduces all types of errors. All the documentation can be done immediately after the procedure and can retrieve at any time. About Inamdar Hospital INAMDAR MULTISPECIALITY HOSPITAL – PUNE is an endeavor to alleviate the suffering of patients, by providing the best of healthcare at an optimal cost. A Multispeciality hospital that is centrally located and adorned with state–of–the–art infrastructure and an eminent panel of doctors are in a nutshell what we are all about. A highly sophisticated setup and a panel of super specialists functioning smoothly in a culture of care, commitment, dedication, and concern. Commitment To excellence and giving the patients and attendants, homely and secured facilities ensuring a speedy recovery. We understand the importance of your time. Administering a drug at regular intervals or prompt emergency care, our forte is precise time management which is important in healthcare.

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