Sleep apnea is a fatal sleep disease in which breathing stops and begins repeatedly. Snoring is sometimes compared to the sound of sawing logs in cartoons because of its grumbling, grating, and even unpleasant quality. Though annoying to a spouse or anybody else in close proximity, snoring really occurs in a lot of people. Snoring is a common problem, affecting over 50% of the population at some time in their life.
The tissues at the back of your throat vibrate and cause you to snore when air flows in via your nose, mouth, or both. Having a cold or allergies are two examples of relatively benign causes of snoring. If you’re lucky, all you’ll wake up with is a dry mouth and a painful throat.
Cartoons sometimes represent snoring as the sound of sawing logs, which isn’t too far from the reality of the sound: grumbling, grating, and occasionally unpleasant. If you are looking for a Sleep Apnea doctor in Pune, visit Inamdar Hospital.
Problems with Sleep Quality While having Sleep Apnea
The quality of your sleep decreases when you transition from deep to light sleep or fully awaken when your breathing stops. The production of stress hormones and alterations in energy metabolism are two additional side effects of a disturbed circadian rhythm. These things might contribute to a general feeling of lethargy and fatigue.
There are other effects of poor sleep quality than just being exhausted. As a result, you may have issues including learning disabilities, depression, memory loss, premature skin aging, and weight gain. This is a negative cycle that may have serious consequences. To provide just one example, sleep apnea increases your chance of obesity, but obesity may also increase your risk of sleep apnea. Inamdar Hospital has some of the best Sleep Apnea specialist in Pune and Sleep Apnea Surgeon in Pune.
The Problems Associated with Low Oxygen
Constant fluctuations in oxygen levels due to breathing pauses are the root cause of sleep apnea’s most severe side effects.
If you suffer from sleep apnea, adopting a healthy lifestyle—which may involve making dietary adjustments and increasing physical activity—is essential. These may lessen the impact of your sleep apnea and help you get a better night’s rest. Your doctor may also want to check in on you at regular intervals to make sure the therapy is having the desired effect.
Getting enough shut-eye is essential to maintaining physical and mental wellness. Getting too little sleep might have negative effects on your health. With easy lifestyle adjustments and therapy, you — and those around you — can sleep better for a more rested tomorrow. Contact Inamdar Hospital if you are looking for the best Sleep Apnea treatment in Pune.
About Inamdar Hospital
INAMDAR MULTISPECIALITY HOSPITAL – PUNE is an endeavor to alleviate the suffering of patients, by providing the best of healthcare at an optimal cost. A Multispeciality hospital that is centrally located and adorned with state–of–the–art infrastructure and an eminent panel of doctors are in a nutshell what we are all about. A highly sophisticated setup and a panel of super specialists functioning smoothly in a culture of care, commitment, dedication, and concern. Commitment To excellence and giving the patients and attendants, homely and secured facilities ensuring a speedy recovery. We understand the importance of your time. Administering a drug at regular intervals or prompt emergency care, our forte is precise time management which is important in healthcare.