[vc_row][vc_column][vc_custom_heading text=”FIVE FRUITS FOR GLOWING SKIN IN THIS WINTER ” font_container=”tag:h2|text_align:center|color:%238224e3″ use_theme_fonts=”yes”][vc_column_text]
1) Oranges
Rich in vitamin C, calcium, fiber. Helps to give glow to your skin. Take whole fruit or glass of orange juice without sugar.
2) Pomegranate
Acts as a skin tightening agent. Decrease fine lines & wrinkles. Slows down aging.
3) Guava
A load of lycopene, carotene an antioxidant that protects the skin from free radical damage during winter.
4) Papaya
Fruit having skin repairing & tightening agent. Papaya is rich in papaine, vitamin C & vitamin A. Feed your stomach with goodness of papaya for getting glowing & healthy skin.
5) Apple
An apple a day to boost your immunity, to avoid skin infections & get supple, shiny skin.
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text]
Dt. Shahenaz Shaikh
Clinical Nutritionist & Reg. Dietician
Inamdar Multi specialty Hospital
[/vc_column_text][/vc_column][/vc_row]