Inamdar Hospital


[vc_row][vc_column][vc_custom_heading text=”FIVE FRUITS FOR GLOWING SKIN IN THIS WINTER ” font_container=”tag:h2|text_align:center|color:%238224e3″ use_theme_fonts=”yes”][vc_column_text]

1) Oranges

Rich in vitamin C, calcium, fiber. Helps to give glow to your skin. Take whole fruit or glass of orange juice without sugar.


2) Pomegranate

Acts as a skin tightening agent. Decrease fine lines & wrinkles. Slows down aging.


3) Guava

A load of lycopene, carotene an antioxidant that protects the skin from free radical damage during winter.


4) Papaya

Fruit having skin repairing & tightening agent. Papaya is rich in papaine, vitamin C & vitamin A. Feed your stomach with goodness of papaya for getting glowing & healthy skin.


5) Apple

An apple a day to boost your immunity, to avoid skin infections & get supple, shiny skin.


Dt. Shahenaz Shaikh

Clinical Nutritionist & Reg. Dietician

Inamdar Multi specialty Hospital